At PilatesTone you can expect a group class of heart pumping, muscle shaking, resistance training that tones and sculpts long lean muscles from head to toe. We believe in a modern athletic based approach at PilatesTone to our Reformer & Matwork classes.
In each class we focus on core strength, flexibility, posture and toning with repetitive small movements that engage each muscle group. You end up with longer leaner muscles in less time than a traditional Pilates Matwork class.
We are a boutique studio with 8 reformers and cardio tramps, one-on-one attention in each class.
Hi my name is Adele Pugliese and I am the studio Director and Founder of PilatesTone
"My Pilates journey started 15 years ago. As a fitness addict I have always loved high impact explosive exercise regimes-Judo, running, kick boxing, cycling, high impact fitness classes. I started teaching fitness classes when I was 23-working as an HR analyst during the day and teaching at gyms at night. It was perfect-until I tore both my medial knee cartilages.
This was when I discovered the benefits of pilates-through rehab. I could not believe it worked and helped me get my strength back in my legs, so I could exercise again. I decided to study-anatomy and physiology and improve my knowledge so I could attend the APMA pilates Diploma course-Level 4 Pilates Practitioner.
15 years later I am still just as passionate about the results and seeing my clients, some who started this journey with me who are still living bing the results today, gives me much satisfaction.
Please join me on this journey of a lifetime-Pilates will change your world!"