PILATES TONE CLASSES
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Reformer Flow
For every body. Every level. Beginner, Intermediate or Advanced — this class is made for you.
A full-body workout that tones abs, arms and thighs, builds core strength, and leaves you feeling energised.
New to Pilates? This is the perfect place to start.
⏱ 45 mins | Suitable up to 16 weeks pregnant*
Conditions apply
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Reformer Stretch & Tone
Restore. Stretch. Breathe. A slower, gentler class designed for everyone.
Combining Reformer conditioning with deep stretching, this class releases tight muscles and leaves you feeling completely restored — body and mind.
⏱ 45 mins | Suitable up to 16 weeks pregnant*
Conditions apply
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DYNAMIC Reformer
Built for those who are ready to push harder. Intermediate and Advanced clients — this one's for you.
Low Impact
Where strength meets cardio
Jump Sculpt and ignite
Elevated Pilates - Energised results
Plus — the trampoline. Need we say more? 🙌
⏱ 45 mins | Now merged with Reformer Flow on selected days 📅 Wednesdays 10.00 am | Fridays 6:15am | Sundays 8:15am
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Studio Clinical Pilates-Semi Private
Your class. Your program. Your recovery. Studio Clinical is a semi-private class — just you and up to 3 others — available for all levels.
Perfect for injury rehabilitation, pre and post natal care, and conditions like lower back pain, disc bulge, bursitis and more.
Every session is tailored specifically to you, often in collaboration with your Osteo, Chiro, or Physio — so you're always in the best hands.
⏱ 55 mins | Up to 4 clients per class