Reformer Flow

The REFORMER FLOW is a BEGINNER/INTERMEDIATE class that incorporates basic pilates techniques to develop optimal core strength, flat abs and  lean thighs and arms. Perfect for new clients starting Pilates. This class is also good for pregnant women-conditions apply. This is a beginner/Intermediate class. 45 mins

REFORMER Stretch & tone

This class combines reformer conditioning exercises with deep stretches and myofascial release. Excellent for releasing muscle tightness, injury prevention and restore postural balance.  This is a beginner/Intermediate class. 45 mins

REFORMER CORE TRAMPOLINE

A low impact high intensity class for legs/butt/Abs combining innovative modern cardio trampolines for 25 mins and 20 minutes of traditional pilates elements to offer an all-in-one workout.  This is intermediate/advanced class for experienced pilates clients Where technique and strength are important. 45 mins

Studio Clinical Pilates

Studio Clinical Pilates involves an Initial Consultation to determine your specific Pilates requirements.  This class is suitable for ALL, including pregnant women.  A 30 minute postural screening is undertaken, often in conjunction with your Osteopath, Chiropractor, Physiotherapist or Doctor is how we best tailor your individual Pilates program.  Our specialist Pilates Practitioners then design an individual program to meet your needs.   Supervised closely to provide for one-on-one attention in a group of 2-4 clients. 55 mins.

REFORMER PILATES PRICES

** please press the “+” on the right next to the pack you are interested in purchasing **

GIFT CARDS NOW AVAILABLE

What a great present give someone!

$120 - 5 Reformer Classes

$250 - 12 Reformer Classes

We use MindBody to book and purchase Class Packs.

Clicking on any of the buttons you will be able to select either a Class on the TimeTable or a Class pack.