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 PILATES TONE CLASSES

  • Reformer Flow

    Reformer Flow

    For every body. Every level. Beginner, Intermediate or Advanced — this class is made for you.

    A full-body workout that tones abs, arms and thighs, builds core strength, and leaves you feeling energised.

    New to Pilates? This is the perfect place to start.

    ⏱ 45 mins | Suitable up to 16 weeks pregnant*

    Conditions apply

  • Reformer Stretch & Tone

    Reformer Stretch & Tone

    Restore. Stretch. Breathe. A slower, gentler class designed for everyone.

    Combining Reformer conditioning with deep stretching, this class releases tight muscles and leaves you feeling completely restored — body and mind.

    ⏱ 45 mins | Suitable up to 16 weeks pregnant*

    Conditions apply

  • DYNAMIC Reformer

    DYNAMIC Reformer

    Built for those who are ready to push harder. Intermediate and Advanced clients — this one's for you.

    Low Impact

    Where strength meets cardio

    Jump Sculpt and ignite

    Elevated Pilates - Energised results

    Plus — the trampoline. Need we say more? 🙌

    ⏱ 45 mins | Now merged with Reformer Flow on selected days 📅 Wednesdays 10.00 am | Fridays 6:15am | Sundays 8:15am

  • Studio Clinical Pilates

    Studio Clinical Pilates-Semi Private

    Your class. Your program. Your recovery. Studio Clinical is a semi-private class — just you and up to 3 others — available for all levels.

    Perfect for injury rehabilitation, pre and post natal care, and conditions like lower back pain, disc bulge, bursitis and more.

    Every session is tailored specifically to you, often in collaboration with your Osteo, Chiro, or Physio — so you're always in the best hands.

    ⏱ 55 mins | Up to 4 clients per class