Reformer - beg/intermediate

The PilatesTone Reformer class is the best way to develop optimal core strength, flat abs and strong lean thighs and arms.

 

REFORMER + STRETCH

This class combines reformer conditioning exercises with deep stretches and myofascial release. Excellent for releasing muscle tightness, injury prevention and restore postural balance.

PilatesTone  Matwork

The PilatesTone Matwork is a fusion of classical and modern Pilates combined with cardio, strength and flexibility.

 

REFORMER + CARDIO

A low impact high intensity class combining innovative modern cardio trampolines and pilates elements with elongating reformer work to offer an all-in-one workout. 

Reformer & Matwork Prices:

5 Pack - $125  

10 Pack - $230

20 Pack - $420

Casual Class- $30

 

Clinical Pilates

Clinical Pilates involves an Initial Consultation to determine your specific Pilates requirements.  This class is suitable for ALL.  A 30 minute postural screening is undertaken, often in conjunction with your Osteopath, Chiropractor, Physiotherapist or Doctor is how we best tailor your individual Pilates program.  Our specialist Pilates Practitioners then design an individual program to meet your needs.   Supervised closely to provide for one-on-one attention in a group of 2-4 clients.  Private Health Insurance Rebates available. 60 minutes.

5 Pack - $210

10 Pack - $400

15 Pack - $570

Casual Class - $45