For every body. Every level.

Beginner, Intermediate or Advanced — move at your level and feel supported throughout

A full-body workout designed to tone and strengthen your abs, arms and thighs, build core strength, and leaves you feeling energised.

New to Pilates? This is the perfect place to begin

⏱ 45 mins | Suitable up to 16 weeks pregnant*

Conditions apply

Restore. Stretch. Breathe. A slower, gentler class designed for everyone, but perfect for beginners to Pilates.

Combining Reformer conditioning with deep stretching, this class releases tight muscles and leaves you feeling completely restored — body and mind.

⏱ 45 mins | Suitable up to 16 weeks pregnant*

Conditions apply

Built for those who are ready to push harder. Intermediate and Advanced clients — this one's for you.

Low Impact

Where strength meets cardio• Jump Sculpt and ignite

Elevated Pilates - Energised results• Plus — the trampoline. Need we say more? 🙌

⏱ 45 mins | Now merged with Reformer Flow on selected days 📅 Wednesdays 10.00 am | Fridays 6:15am | Sundays 8:15am

Your class. Your program. Your recovery. Studio Clinical is a semi-private class — just you and up to 3 others — available for all levels.

Perfect for injury rehabilitation, pre and post natal care, and conditions like lower back pain, disc bulge, bursitis and more.

Every session is tailored specifically to you, often in collaboration with your Osteo, Chiro, or Physio — so you're always in the best hands.

⏱ 55 mins | Up to 4 clients per class