Reformer Flow

The REFORMER FLOW is a BEGINNER/INTERMEDIATE class that incorporates basic pilates techniques  to develop optimal core strength, flat abs and  lean thighs and arms. Perfect for new clients starting Pilates. This class is also good for pregnant women-conditions apply. This is a beginner/Intermediate class. 45 mins

 

REFORMER Stretch & tone

This class combines reformer conditioning exercises with deep stretches and myofascial release. Excellent for releasing muscle tightness, injury prevention and restore postural balance.  This is a beginner/Intermediate class. 45 mins

Matwork  

The PilatesTone Matwork is a fusion of classical and modern Pilates combined with cardio, strength and flexibility.  Matwork Pilates helps you understand the basic floor principles that help you understand what your body is supposed to do and will get you ready to do a reformer class with ease. This is a beginner/Intermediate class. 45 mins

REFORMER dynamic

A low impact high intensity class for legs/butt/Abs combining innovative modern cardio trampolines for 25 mins and 20 minutes of traditional pilates elements to offer an all-in-one workout.  This is advanced class for experienced pilates clients Where technique and strength are important. 45 mins

 Something to Suit all your PilatesTone Classes

Intro 1 Week -3 classes $35

12 Classes - 8 wks $235

$50 weekly or $200 month Reformer/Mat Classes (Direct Debit-3 months min)

3mths unlimited-$708

6mths unlimited-$1,320

Standard Reformer Deals

5 Pack - $140 

10 Pack - $245

20 Pack - $450

50 Pack -$995.00

Clinical Pilates

Clinical Pilates involves an Initial Consultation to determine your specific Pilates requirements.  This class is suitable for ALL, including pregnant women.  A 30 minute postural screening is undertaken, often in conjunction with your Osteopath, Chiropractor, Physiotherapist or Doctor is how we best tailor your individual Pilates program.  Our specialist Pilates Practitioners then design an individual program to meet your needs.   Supervised closely to provide for one-on-one attention in a group of 2-4 clients. 60 mins.

5 Pack - $210

10 Pack - $400

15 Pack - $570

Casual Class - $45

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